HEARTOLOVE   20,003
SparkPoints
20,000-24,999 SparkPoints
 
 
HEARTOLOVE's Shared Food & Fitness Tracker:

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Previous Day
June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Toufayan Bakeries Whole Wheat Pita, 0.5 serving 75 15 1 3
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Lunch
Barber Foods Broccoli & Cheese Stuffed Chicken Breasts (1 piece), 1 serving 280 14 15 24
Cottage Cheese, Nonfat, 0.5 cup (not packed) 80 5 1 15
Dinner
Kellogg's Eggo Nutri Grain Whole Wheat Waffles (2 waffles), 1 serving 170 26 6 4
Morningstar Farms Breakfast Patties (original sausage), 2 patty 160 6 6 20
Snack
Beer - Yuengling Lager, 12 oz 128 10 0 1
Nabisco Original Saltine Crackers , 2 serving 140 24 3 2
Red Wine, 1 glass (3.5 fl oz) 87 3 0 0
Daily Totals: 1,288 125 39 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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