HEALTHYSHELLS
20,000-24,999 SparkPoints 21,237
SparkPoints
 

HEALTHYSHELLS's Shared Food & Fitness Tracker

Previous Day
Friday, January 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Break Free 100% Liquid Egg Whites Kroger, 6 tbsp 50 0 0 10
Quaker gluten free oatmeal maple & brown sugar, 1 serving 160 32 3 4
Lunch
Blueberry Muffin Quest Bar, 0.5 serving 95 11 3 11
Dinner
None        
Snack
Apples, fresh with skin, 0.25 large (3-1/4" dia) (approx 2 per lb) 28 7 0 0
Turkey snack stick, 1 serving 100 6 3 14
Blueberry Muffin Quest Bar, 0.5 serving 95 11 3 11
DAILY TOTALS: 528 67 12 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 582
DAILY TOTALS: 0 582

Quick Track MINUTES
None  

Exercise Note: None




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