HEALTHYSHELLS
15,000-19,999 SparkPoints 19,692
SparkPoints
 

HEALTHYSHELLS's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Coconut Milk Beverage - Unsweetened, 0.75 cup 45 1 4 0
22 days protein powder strawberry, 0.75 serving 75 2 2 12
365 Organic Whole Strawberry, 0.5 cup 33 9 0 1
Water, tap, 0.5 cup (8 fl oz) 0 0 0 0
Lunch
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Brown rice (1 cup cooked), 0.5 serving 109 23 1 2
LandOLakes Snak'n Cheese To-Go! Mild Cheddar (3/4 oz portions), 0.5 serving 40 0 4 3
Soy Sauce Packet, 1 serving 4 1 0 0
Birds Eye Steamfresh Flavorfull Ranch Cauliflower, 0.65 serving 33 4 1 1
Dinner
None        
Snack
quest bar cinnamon roll, 0.75 serving 128 19 5 15
DAILY TOTALS: 606 58 20 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 602
DAILY TOTALS: 0 602

Quick Track MINUTES
None  

Exercise Note: None




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