HEALTHY156   20,669
SparkPoints
20,000-24,999 SparkPoints
 
 
HEALTHY156's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
alpha bits cereal, 2 serving 220 42 4 8
Milk, nonfat, 1 cup 83 12 0 8
Lunch
KRAFT Macaroni & Cheese - White Cheddar, 1 cup 380 49 3 10
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Dinner
Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), 1 serving 170 2 14 10
Snack
Welch's fruit and yogurt bites, 1 serving 100 0 2 0
Quaker Chewy Granola Bar, Chocolate Chip, 1 serving 100 17 4 1
V8 Protein Bar (Chocolate Pomegranate), 1 serving 200 26 6 10
Pop Tarts, Frosted cherry, 2 pastry 409 75 11 4
Daily Totals: 1,698 233 43 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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