HEALTHY156   16,599
SparkPoints
15,000-19,999 SparkPoints
 
 
HEALTHY156's Shared Food & Fitness Tracker:

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Previous Day
Mar. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Cheerios Cereal, original , 1.5 cup (1 serving) 150 30 3 5
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 192 36 3 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 20 258
Elliptical Trainer 40 384
Walking: 3.15 mph (19 minutes per mile) 20 121
Daily Totals: 80 763

Quick Track MINUTES
None  

Exercise Note
None



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