HEALTHY156   20,624
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20,000-24,999 SparkPoints
 
 
HEALTHY156's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own 7 Grain Bread, 24 oz loaf, 2 slice 140 28 2 6
Jiff extra crunchy peanut butter, 1 serving 190 7 16 7
Jam, Smucker's Strawberry, 1 tbsp 50 13 0 0
Lunch
V8 Protein Bar (Chocolate Pomegranate), 1 serving 200 26 6 10
Hillshire Farms chedder little smokies, 1 serving 180 2 16 7
Dinner
Pork Steak Large Steak, 0.35 serving 170 0 10 19
Banana bread, 1 slice 196 33 6 3
Snack
Welch's Fruit Snacks, Fruit Punch (0.9 oz snack bag), 1 serving 80 19 0 1
Cheezit baked crackers 27 crackers, 1 serving 150 17 8 3
Daily Totals: 1,356 145 64 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 10 95
Walking: 3.15 mph (19 minutes per mile) 14 83
Daily Totals: 24 178

Quick Track MINUTES
None  

Exercise Note
None



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