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HDHAWK's Shared Food & Fitness Tracker:

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Previous Day
Aug. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Blue Diamond Whole Natural Almonds (24 almonds), 1 serving 160 6 14 6
Lunch
Peanut Butter Cookies, 0.5 oz 71 8 4 1
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Dinner
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Snack
Blue Diamond Whole Natural Almonds (24 almonds), 1 serving 160 6 14 6
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) 42 11 0 1
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Mid day Snack
Frigo Light String Cheese, 1 oz 50 1 3 7
Evening Snack
Drumstick Ice Cream Cone, 1 serving 360 33 23 5
Daily Totals: 1,441 113 67 105

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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