|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Blue Diamond Whole Natural Almonds (24 almonds), 1 serving |
160 |
6 |
14 |
6 |
 |
| Banana, fresh, 1 medium (7" to 7-7/8" long) |
105 |
27 |
0 |
1 |
| Lunch |
|
|
|
|
| Peanut Butter Cookies, 0.5 oz |
71 |
8 |
4 |
1 |
|
| Chicken Breast (cooked), no skin, 6 ounces |
206 |
0 |
5 |
39 |
| Dinner |
|
|
|
|
| Chicken Breast (cooked), no skin, 6 ounces |
206 |
0 |
5 |
39 |
| Snack |
|
|
|
|
| Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) |
80 |
21 |
0 |
1 |
|
| Blue Diamond Whole Natural Almonds (24 almonds), 1 serving |
160 |
6 |
14 |
6 |
|
| Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb) |
42 |
11 |
0 |
1 |
| Mid day Snack |
|
|
|
|
| Frigo Light String Cheese, 1 oz |
50 |
1 |
3 |
7 |
| Evening Snack |
|
|
|
|
| Drumstick Ice Cream Cone, 1 serving |
360 |
33 |
23 |
5 |
| Daily Totals: |
1,441 |
113 |
67 |
105 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with HDHAWK
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