HDHAWK   188,276
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HDHAWK's Shared Food & Fitness Tracker:

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Previous Day
Sep. 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Louis Rich Turkey Bacon (1 slice), 2 serving 70 0 5 4
Kraft Deli Deluxe Cheese, Colby Jack (1 slice), 0.25 serving 23 0 2 1
Lunch
Homemade Tuna Noodle Casserole, 0.5 serving 340 51 7 26
Dinner
None        
Snack
None        
Mid day Snack
None        
Evening Snack
None        
Daily Totals: 493 53 14 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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