HDHAWK
250,000-299,999 SparkPoints 266,754
SparkPoints
 

HDHAWK's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yoplait Greek 100 Calories Vanilla Yogurt, 1 serving 100 11 0 13
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Lunch
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields 77 17 1 3
Land O Lakes light butter with canola oil, 1 tbsp 50 0 5 0
Cherry Tomatoes, Fresh, 1 Tomato, 6 serving 18 4 0 1
Fresh Mix-Spring Mix Lettuce, 3 cup 15 3 0 1
1 tbsp great value grated parmesan cheese, 1 tbsp 20 0 2 2
Great Value - Canned - Chunk Chicken Breast In Water, 4 oz 90 0 2 18
Dinner
None        
Snack
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, 14 gram(s) 55 1 5 4
Louis Rich Turkey Bacon (1 slice), 2 serving 70 0 5 4
Mid day Snack
None        
Evening Snack
None        
DAILY TOTALS: 575 42 19 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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