HAPPYFREEME   41,398
SparkPoints
40,000-49,999 SparkPoints
 
 
HAPPYFREEME's Shared Food & Fitness Tracker:

Back to HAPPYFREEME'S Homepage
Previous Day
Apr. 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silk, Plain Soymilk, Original 1 cup, 1 serving 90 8 4 6
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Chobani 0% Blueberry Greek Yogurt (6 oz), 1 serving 140 20 0 14
Kind Plus Dark Chocolate Cherry Cashew bar, 1 serving 180 22 9 4
Lunch
Onions, raw, 0.25 medium (2-1/2" dia) 10 2 0 0
Red Ripe Tomatoes, 1 cup, chopped or sliced 38 8 1 2
Olive Oil, 1 1tsp 40 0 5 0
Spinach, fresh, 2 cup 14 2 0 2
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Tuna, Canned in Water, drained, 0.75 can 105 0 1 24
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Balsamic Vinegar, 1 tbsp 8 2 0 0
Dinner
Kind Plus Dark Chocolate Cherry Cashew bar, 1 serving 180 22 9 4
Progresso Vegetable Classics Garden Vegetable Soup, 2 cup 180 40 0 6
Pumpkin Seeds, 0.25 cup 71 9 3 3
Snack
None        
Daily Totals: 1,204 155 36 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Soccer 60 487
Fitbit Entry 172 990
Daily Totals: 232 1477

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with HAPPYFREEME

Send Member a Private Message