HAPPYFREEME   41,398
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HAPPYFREEME's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Zucchini, 1 cup, sliced 29 7 0 1
Scrambled Egg, 1 cup 328 4 24 22
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Pancakes, 2 pancake (4" dia) 147 28 2 4
Mushrooms, fresh, 0.5 cup, pieces or slices 8 1 0 1
Onions, raw, 0.5 cup, chopped 30 7 0 1
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Dinner
tabbouleh (bulgar with tomatoes and parsley) - 1 cup, 1 serving 199 16 15 3
Hummus, 1 cup 415 36 24 20
Indian, Vegetable Samosa, 1 serving 339 40 17 8
Snack
None        
Daily Totals: 1,648 158 90 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 133 738
Daily Totals: 133 738

Exercise Note
None



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