HAPPYELF
30,000-39,999 SparkPoints 36,789
SparkPoints
 

HAPPYELF's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Old el Paso Refried Beans - Fat Free, 0.5 cup 90 16 0 6
Coffee Mate Creamer Vanilla Nut, 3 tbsp 120 15 6 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 407 72 9 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 489
Swimming: crawl 30 475
DAILY TOTALS: 30 964

Quick Track MINUTES
None  

Exercise Note: None




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