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HAPPYDEM's Shared Food & Fitness Tracker:

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Previous Day
Jan. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Butter, 1.5 tbsp 147 5 13 4
Bread, Healthy Life 100% Whole Wheat Whole Grain Bread (1 slice), 2 serving 70 16 0 4
Lunch
Kellogg's Raisin Bran Cereal, 1.5 cup (1 serving) 285 69 1 8
Dinner
Panera Bread Half Sandwich Roasted Turkey & Avocado BLT on Sourdough, 158 gram(s) 260 24 11 16
Panera Roasted Turkey Harvest Salad (Half), 1 serving 270 14 18 13
Panera Bread (Whole Grain Baguette - Side Portion), 1 serving 180 36 2 7
Snack
None        
Daily Totals: 1,212 164 45 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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