HALLOWEENMOM   10,753
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HALLOWEENMOM's Shared Food & Fitness Tracker:

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Previous Day
Dec. 1
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 4 tsp 64 17 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Jalapeno Slices- Mt. Olive (1oz = about 20 slices), 1 serving 5 1 0 0
Dole Shredded Lettuce, 1 cup 7 2 0 1
Price Chopper Mozzarella Cheese, 0.25 cup 80 1 6 8
Ortega Flour Tortillas, 1 Tortilla, 1 serving 130 22 4 3
Plum Tomato, Fresh, Raw, Large (5oz), 1 serving 26 6 0 1
Frank's Original Red Hot Sauce, 3 tsp 0 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 314 49 10 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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