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HAKAPES's Shared Food & Fitness Tracker:

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Previous Day
July 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Magnum (white), 1 serving 256 27 15 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) 40 11 0 0
Smoothie, Innocent pineapples, bananas, coconuts (1bottle=250ml, 100ml=65kcal) (Austria), 250 gram(s) 163 33 2 2
Oat meal, Knusperone Haferflocken vollkern (1portion=40g=149kcal, 100g=372kcal, 1bag=500g), 40 gram(s) 149 24 3 5
Lunch
Ice cream, Algida Magnum Temptation Caramel and Almonds (1bar=68g=80ml=240kcal) (Austria), 68 gram(s) 240 23 16 4
Dinner
None        
Snack
None        
Exercise
None        
Snack pm
None        
Daily Totals: 953 144 36 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 17 533
Daily Totals: 17 533

Exercise Note
None



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