HACKETT1171   1,952
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HACKETT1171's Shared Food & Fitness Tracker:

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Previous Day
Nov. 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
Almond Butter, 1 tbsp 98 3 9 2
Lunch
Peppers, sweet, red, fresh, 0.5 cup, chopped 20 5 0 1
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) 59 14 0 1
Trader Joes Hummus Original, 4 tbsp 100 8 6 2
Dinner
None        
Snack
Tempeh, Trader Joe's Organic 3 grain Tempeh, 1 serving 240 16 11 20
Trader Joes Organic Diced Tomatoes(1/2 cup), 2 serving 50 12 0 2
Daily Totals: 729 78 33 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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