GYMRAT_AT44   62,901
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60,000-79,999 SparkPoints
 
 
GYMRAT_AT44's Shared Food & Fitness Tracker:

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Previous Day
June 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Splenda, 9 tsp 0 5 0 0
Egg Cups, 2 serving 125 1 7 14
Lunch
Green Beans (snap), 1 cup 34 8 0 2
Yellow Sweet Corn, Canned, 0.5 cup 66 15 1 2
Yellow Peppers (bell peppers), 1.5 strips 2 0 0 0
Velveeta Shells and Cheese, original (srvg is 112 g), 0.25 serving 90 12 3 3
Tyson boneless, skinless chicken breast, 3 oz 105 0 3 19
Borden Double Twist String Cheese (1 24 g. pc.), 0.5 serving 35 1 3 3
Okra, Pickled (Talk O Texas) 2 ea, 2 serving 10 2 0 0
Spinach, fresh, 5 leaf 12 2 0 1
Dinner
None        
Snack
None        
Pre Workout AM
None        
PWO
None        
Mid Morning
Ole Extreme Wellness Tomato Basil Tortilla (1 tortilla=45g), 1 serving 68 17 2 8
Bacon Oscar Mayer Fully Cooked, 1.5 serving 105 0 9 8
Late Night Bed
None        
Daily Totals: 660 64 28 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 199
Daily Totals: 0 199

Exercise Note
None



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