GYMRAT_AT44
80,000-99,999 SparkPoints 84,472
SparkPoints
 

GYMRAT_AT44's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 5 cup (8 fl oz) 10 0 0 2
Questbar, 0.5 serving 95 11 4 11
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Colby Jack Cheese - snack square, 1 serving 80 0 7 5
Lunch
Smoked sausage, 3 oz 265 2 23 12
Bell peppers (Green, Red, Yellow, Orange), 0.5 cup 19 5 1 1
Siracha Ranch Chopped Salad, 1.5 cup 90 8 50 3
Dinner
None        
Snack
Julian bakery Paleo protein bar cinnamon roll, 1 serving 190 25 5 20
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
SargentoŽ Colby-Jack Cheese Snacks (1 stick), 1 serving 80 1 7 5
FAGE Total 2%, 7oz container, 1 serving 150 8 4 20
Blackberries, fresh, 0.5 cup 37 9 0 0
DAILY TOTALS: 1,197 114 102 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 1001
DAILY TOTALS: 73 1001

Exercise Note: None




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