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GURLNEXDOOR's Shared Food & Fitness Tracker:

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Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Tyson Southern Style Chicken Breast Tenderloins - 1 piece (68g), 1 serving 150 9 7 10
Almonds, 0.5 cup, whole 408 15 35 15
Frank's Kraut (Polish Style), 5 tbsp 13 3 0 0
Bratwurst: Johnsonville, Stadium Brats Cooked Bratwurst, 1 link/serving, 2 serving 520 6 46 22
kippered snacks brunswick 1 can 3.53 oz, 1 serving 130 0 8 16
Daily Totals: 1,221 33 96 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 20 118
Daily Totals: 20 118

Quick Track MINUTES
None  

Exercise Note
None



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