GTKARLA
50,000-59,999 SparkPoints 50,307
SparkPoints
 

GTKARLA's Shared Food & Fitness Tracker

Previous Day
Thursday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Brown Sugar, 20 grams 75 27 0 0
Blueberries, frozen (unsweetened), 50 grams 26 6 0 0
Oats, Quaker, 0.5 cup 150 27 3 5
yogurt, gyomu brand, plain, 200 gram(s) 82 9 2 7
Lunch
lawson, ham cheese egg, 1 serving 294 27 16 11
Dinner
None        
Snack
in bar granola, 1 serving 108 15 1 11
savas, milk protien cocoa, 1 serving 84 10 0 11
Chicken Nuggets, 4 piece 213 10 14 12
Work
None        
DAILY TOTALS: 1,115 143 36 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 1 4
DAILY TOTALS: 1 4

Quick Track MINUTES
None  

Exercise Note: None




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