GTKARLA   32,094
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GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
June 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mt.Rainer, caffe latte expresso, 0.6 serving 61 10 2 2
in bar protein, 1 serving 165 12 8 10
all bran egg Bacon bagel, 1 serving 258 47 5 9
Lunch
aloo gobi matar recipe, 0.5 serving 149 27 3 6
Barley, pearled, raw, 12.5 grams 44 10 0 1
Germinated brown rice (dry 1/4 cup), 37 gram(s) 135 29 1 3
Dinner
family mart 7 veg Japanese chicken wrap, 1 serving 187 18 9 7
Snack
Neo sweets, bitter orange, 1 serving 141 18 10 3
Refried black beans, 3 servings per 400g can, 170 gram(s) 170 16 9 7
Watermelon, 250 grams 80 18 1 2
kinako parfait, 1 serving 172 27 6 4
cheese okaki, mini, smoked cheese pepper, 1 serving 128 19 5 2
Cheddar Cheese, 29 grams 117 0 10 7
Work
None        
Daily Totals: 1,807 250 69 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: >15 km/h (4 minutes per km) 45 267
Daily Totals: 45 267

Quick Track MINUTES
None  

Exercise Note
None



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