GTKARLA   29,467
SparkPoints
25,000-29,999 SparkPoints
 
 
GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
family mart premium blt, 0.95 serving 352 40 15 14
Lunch
Aloo Paneer Chaat (Potato and Indian cottage cheese with Chaat masala), 1 serving 295 28 10 25
Methi pulao, 1 serving 293 50 9 6
yogurt, plain, cheap brand, 100 gram(s) 34 4 1 3
Baked Potato (baked potatoes), 30 grams 28 6 0 1
Dinner
Pizza - Margherita, Co-op, frozen, 300 gram(s) 660 75 25 32
Green Olives, 37 grams 54 1 6 0
Old El Passo Green Chiles, Chopped (2 Tbs = 30 g), 2 tbsp 5 1 0 0
Nama ham, 24 gram 40 1 2 6
Snack
None        
Work
None        
Daily Totals: 1,761 207 67 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 km/h (13 minutes per km) (manual entry) 34 187
Daily Totals: 34 187

Quick Track MINUTES
None  

Exercise Note
None



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