GTKARLA
40,000-49,999 SparkPoints 44,422
SparkPoints
 

GTKARLA's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oats, Quaker, 0.5 cup 150 27 3 5
Milk, nonfat, 200 grams 68 10 0 7
Brown Sugar, 20 grams 75 27 0 0
Food Lion Berry Mix Frozen Fruit, 1 cup 70 17 1 1
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp 60 5 3 3
Lunch
None        
Dinner
None        
Snack
None        
Work
None        
DAILY TOTALS: 423 86 7 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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