GTKARLA   31,447
SparkPoints
30,000-39,999 SparkPoints
 
 
GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
May 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 130 grams 116 30 0 1
skinny stove top kettle popcorn, 8 cup 404 88 5 8
Honey, 11 grams 33 9 0 0
yogurt, gyomu brand, plain, 210 gram(s) 86 10 2 8
Lunch
Broccoli, frozen, 250 grams 73 13 1 8
Cajun style chicken linguini, 1 serving 468 53 12 36
Dinner
MAKEOVER: Slow cooker chicken taco chili (by GTKARLA), 1 serving 364 46 5 36
Flour Tortillas, 60 grams 195 33 4 5
Cabbage, fresh, 130 grams 33 7 0 2
Snack
blendy matcha olait, portion tea, 1 serving 26 6 0 0
family mart spicy beef jerky, 1 serving 34 2 1 5
Milk, nonfat, 100 grams 34 5 0 3
Work
None        
Daily Totals: 1,865 303 31 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 5.45 km/h (11 minutes per km) (manual entry) 54 229
walking 19 86
Daily Totals: 73 315

Quick Track MINUTES
None  

Exercise Note
None



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