GTKARLA
40,000-49,999 SparkPoints 43,736
SparkPoints
 

GTKARLA's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
family mart vegetable mix sandwich, 1.4 serving 307 34 15 9
family mart yellow veg pasta salad, 1 serving 325 48 11 8
Mashed Potatoes, 0.7 cup 113 26 1 3
Biscuit ice cream sandwich, 1.15 serving 248 35 10 5
Lunch
Cashew Nuts, dry roasted (salt added), 25 grams 144 8 12 4
Okios fat free plain yogurt, 0.7 serving 91 6 0 15
family mart boiled egg and chicken salad, 2 serving 140 9 5 15
family mart, spanish omlette sandwich, 1 serving 255 28 12 10
Dinner
None        
Snack
None        
Work
None        
DAILY TOTALS: 1,623 195 65 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 102 111
DAILY TOTALS: 102 111

Quick Track MINUTES
None  

Exercise Note: None




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