GTKARLA   29,686
SparkPoints
25,000-29,999 SparkPoints
 
 
GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Miniature Reeses Peanut Butter Cup (1 piece), 5 serving 180 20 11 4
Lays Potato Chips, Classic, 2.5 oz 400 38 25 5
Lunch
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Chili powder, 0.5 tsp 4 1 0 0
Onions, raw, 1 medium (2-1/2" dia) 42 9 0 1
Canned Tomatoes, 130 grams 22 5 0 1
Honey, 7 grams 21 6 0 0
Birds Eye Frozen Green, Yellow, and Red Pepper Strips, 0.5 cup 17 3 0 1
Pav, Indian style bread rolls, 1 serving 190 33 4 6
yogurt, gyomu brand, plain, 100 gram(s) 41 5 1 4
Butter, salted, 2 grams 14 0 2 0
Banana, fresh, 76 grams 68 17 0 1
Olive Oil, 2 grams 18 0 2 0
Dinner
Onions, raw, 1 medium (2-1/2" dia) 42 9 0 1
Canned Tomatoes, 130 grams 22 5 0 1
Birds Eye Frozen Green, Yellow, and Red Pepper Strips, 0.5 cup 17 3 0 1
Pav, Indian style bread rolls, 1 serving 190 33 4 6
Chili powder, 0.5 tsp 4 1 0 0
Olive Oil, 2 grams 18 0 2 0
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Snack
Neo sweets, cranberry puff, 1 bag = 31g, 31 gram 145 18 10 2
Work
None        
Daily Totals: 1,788 206 84 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 5.45 km/h (11 minutes per km) (manual entry) 38 156
Daily Totals: 38 156

Quick Track MINUTES
None  

Exercise Note
None



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