GTKARLA   39,365
SparkPoints
30,000-39,999 SparkPoints
 
 
GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Subway, Ham & Egg Sandwich, 1 serving 338 35 14 21
Kellogg's Bran Flakes, Fruit Mix, 40 gram(s) 144 30 1 3
Milk, nonfat, 100 grams 34 5 0 3
Pizza man, 1 serving 160 26 4 6
Lunch
Krispy Kreme Glazed Yeast Doughnut Ring, 1 serving 200 23 11 4
glico almond milk 200ml carton, 200 gram(s) 80 12 4 1
Dinner
broccoli sabzi or stir fry recipe, 2 serving 280 42 9 14
Snack
umaibou, cheese flavor (6g bag), 6 serving 204 19 13 2
Jyagariko, 1 serving 293 37 15 4
Work
None        
Daily Totals: 1,733 228 70 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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