GTKARLA   26,999
SparkPoints
25,000-29,999 SparkPoints
 
 
GTKARLA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 3 small (2-3/8" dia) 135 34 0 3
Clementine, 2 serving 70 18 0 2
Fenugreek Roti, 5 serving 325 51 7 16
Balance up, maple walnut, 1 bag = 3 bars = 30g, 30 gram(s) 137 20 6 3
Lunch
Corn Tomato Chowder, 1 serving 305 64 5 10
Cheddar Cheese, 10 grams 40 0 3 3
Dinner
MAKEOVER: Chana Saag (Chickpea and Spinach Curry) (by GTKARLA), 1 serving 355 60 6 18
Fenugreek Roti, 2 serving 130 20 3 6
Snack
happy dates, granola, 1 serving 95 19 2 1
Work
None        
Daily Totals: 1,592 286 33 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga 23 47
Daily Totals: 23 47

Quick Track MINUTES
None  

Exercise Note
None



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