GROSSMAN   9,380
SparkPoints
8,500-9,999 SparkPoints
 
 
GROSSMAN's Shared Food & Fitness Tracker:

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Nov. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Frosted Flakes Cereal, 1.5 cup (1 serving) 220 54 0 2
Orange Juice, 1 cup 110 25 1 2
Tim Horton's Coffee (10 oz, single sugar, single cream), 2 serving 150 18 7 2
Milk, 1%, 1 cup 102 12 2 8
Lunch
Stouffer's Bistro Crustini Pepperoni, 1 serving 340 35 18 10
Quaker Chewy Dipps Granola Bar, Chocolate Chip, 1 serving 140 22 6 2
Dinner
Italian Sausage, pork, 2 link, 4/lb 572 1 46 32
Regular Beer, 2 can or bottle (12 fl oz) 278 22 0 2
D'Italiano Original Buns, 2 serving 320 60 3 14
Snack
None        
Daily Totals: 2,231 249 84 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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