GRLTAZ   50,342
SparkPoints
50,000-59,999 SparkPoints
 
 
GRLTAZ's Shared Food & Fitness Tracker:

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Aug. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
V8 low sodium spicey hot, 8 oz 50 11 0 2
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Brown Sugar, 1 tsp unpacked 11 4 0 0
Lunch
Fiber One 90 calorie Brownies, Chocolate Fudge Brownie (1 bar=25g), 1 serving 90 18 3 1
Louis Rich Turkey Breast (fat free), 0.66 serving 16 1 0 3
Salad - Garden Salad Mix (3 cups), 0.5 serving 20 3 0 1
Dinner
Peanut butter (peter pan) No sugar added creamy, 2 tbsp 200 4 18 9
Flat Out Flatbread Stone Ground Whole Wheat Multi-Grain with Flax (1 wrap), 1 serving 100 17 3 9
White Wine, 2.5 fl oz 50 1 0 0
Polaner All Fruit Raspberry Jam, 2 tbsp 80 20 0 0
Snack
Cheese, Frigo String Cheese, 2 serving 160 2 12 12
metamucil fibre cookie, 1 serving 120 0 0 0
Foods from customized meals you deleted:
Hard Boiled Egg, 2 large 156 1 11 13
Yoplait Greek 100 calories mixed berry, 1 serving 100 14 0 10
Daily Totals: 1,303 123 49 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 51 424
Walking: 3 mph (20 minutes per mile) 90 539
Daily Totals: 141 963

Quick Track MINUTES
None  

Exercise Note
None



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