GRETEL1128
60,000-79,999 SparkPoints 72,665
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GRETEL1128's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water with lemon, 5 oz 4 1 0 0
*NutriSystem - Apple Strudel Bar (1.5 oz), 1 serving 160 29 3 7
Lunch
Chicken Thigh, 100 grams 119 0 4 20
Broccoli, cooked, 100 grams 35 7 0 2
Quinoa & Brown Rice (Seeds of Change), 1 cup 240 47 4 6
Dinner
None        
Snack
chocolatey nougat bar, 1 serving 150 23 6 7
AM Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
PM Snack
Svenhards's Cheese Horn - 1 pastry, 2 oz or 57 g, 1 serving 220 29 11 2
Medications
Nature Made Folic Acid with DHA, (600mcg) (mg Omega-3 (DHA) Docosahexaenoic acid) (Fish Oil 137mg)), 1 serving 0 0 0 0
Nature's Bounty Hair, Skin + Nails SS = 3 Caplets, 1 serving 0 0 0 0
Spring Valley Potassium Gluconate, 1 serving 0 0 0 0
DAILY TOTALS: 1,033 163 28 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 239
DAILY TOTALS: 0 239

Exercise Note: None




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