GRETEL1128
80,000-99,999 SparkPoints 81,420
SparkPoints
 

GRETEL1128's Shared Food & Fitness Tracker

Previous Day
Saturday, December 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Morningstar Farms Breakfast Patties (original sausage), 1 patty 80 3 3 10
Nature's Own Light Wheat Bread, 2 slices, 1 serving 80 19 1 5
Creamer, International Delight Almond Joy, 1 tbsp 35 6 2 0
Jarlsberg Deli Thin Sliced Natural Swiss Cheese, 1 serving 50 0 3 7
GV Egg Makers SS 3 tbsp = 46 grams, 46 gram 25 0 0 5
GV Spreadable Butter with Canola Oil, SS = 1 tbsp = 14 grams, 14 gram 100 0 11 0
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
Fit & Active Strawberry Banana Yogurt, 6 oz 90 15 0 6
Afternoon Snack
None        
Medications
Spring Valley Potassium Gluconate, 1 serving 0 0 0 0
Nature Made Folic Acid with DHA, (600mcg) (mg Omega-3 (DHA) Docosahexaenoic acid) (Fish Oil 137mg)), 1 serving 0 0 0 0
Kirkland Signature - Calcium 600 mg + D3, 1 serving 0 0 0 0
Extra stength biotin for hair and nails 5000 Mcg natrol, 1 serving 0 0 0 0
DAILY TOTALS: 460 43 19 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 43
DAILY TOTALS: 0 43

Exercise Note: None




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