GRETEL1128   51,952
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GRETEL1128's Shared Food & Fitness Tracker:

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May 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 100 grams 30 7 0 1
Milk, nonfat, 1 cup 83 12 0 8
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Millville unfrosted Shredded Wheat SS 55 g = 1 cup, 52 gram(s) 189 42 1 35
Lunch
Cauliflower, cooked, 0.5 cup (1" pieces) 23 4 0 2
Betty Crocker Butter & Herb mashed potatoes, 1 serving 140 17 1 2
Kirkland Pork Sirloin Tip Roast, 200 gram 179 0 3 39
Dinner
Sara Lee 45 Calories and Delightful Healthy Multi-grain Bread (2 slices), 45 gram 90 18 1 6
Tillamook Pepper Jack Cheese, 28 gram 110 1 9 6
Kirkland Signature Sliced Oven Roasted Turkey Breast, 98% FatFree ss = 2 Slices, 56 gram 60 1 1 10
Snack
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
Blue Bunny No Sugar Added Reduced Fat Ice Cream Vanilla SS = 1/2 c = 69 g, 69 gram(s) 110 16 5 3
Costco Butter Pound Cake (1/10 Cake), 2 serving 232 29 12 3
Medications
Kirkland Mature Multi Vitamins & Minerals, 1 serving 0 0 0 0
Nature Made Folic Acid with DHA, (600mcg) (mg Omega-3 (DHA) Docosahexaenoic acid) (Fish Oil 137mg)), 2 serving 0 0 0 0
Kirkland Vitamin C 1000 mg 1 Tablet = 1 Serving, 1 serving 0 0 0 0
Spring Valley Potassium Gluconate, 1 serving 0 0 0 0
Vitalikum Magnesium, 1 serving 0 0 0 0
S. Pellegrino Sparkling Mineral Water, 8 oz 0 0 0 0
Nature's Bounty Hair, Skin + Nails SS = 3 Caplets, 1 serving 0 0 0 0
Kirkland Signature - Calcium 600 mg + D3, 1 serving 0 0 0 0
Daily Totals: 1,268 153 33 116

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 58 329
Daily Totals: 58 329

Exercise Note
None



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