GRETEL1128   52,782
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50,000-59,999 SparkPoints
 
 
GRETEL1128's Shared Food & Fitness Tracker:

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May 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 100 grams 30 7 0 1
Milk, nonfat, 1 cup 83 12 0 8
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Decaffeinated Coffee, 10 fl oz 0 0 0 0
Lunch
Chili with beans, 1 serving 447 43 17 32
German wieners, 1 serving 150 0 13 8
Dinner
GV EGG WHITES, 0.25 cup 30 1 0 0
Kirkland Signature Sliced Oven Roasted Turkey Breast, 98% FatFree ss = 2 Slices, 28 gram 30 1 1 5
Marketside Baby Spinach SS=4 1/2 cups = 85 g), 50 gram 12 2 0 1
Bread, Flatout, Multi-grain with Flax Flatbread, 1 serving 100 17 3 9
Mushrooms, fresh, 50 grams 11 2 0 2
Cheese - Bakers & Chefs / Swiss/American , 19 gram 70 0 5 4
Snack
J.D.Gross, Kul Kul Edel Bitter Schokolade SS 12.5 g, 20 gram(s) 110 5 9 2
Medications
Nature's Bounty Hair, Skin + Nails SS = 3 Caplets, 1 serving 0 0 0 0
Kirkland Signature - Calcium 600 mg + D3, 1 serving 0 0 0 0
Vitalikum Magnesium, 1 serving 0 0 0 0
S. Pellegrino Sparkling Mineral Water, 8 oz 0 0 0 0
Kirkland Mature Multi Vitamins & Minerals, 1 serving 0 0 0 0
Nature Made Folic Acid with DHA, (600mcg) (mg Omega-3 (DHA) Docosahexaenoic acid) (Fish Oil 137mg)), 2 serving 0 0 0 0
Kirkland Vitamin C 1000 mg 1 Tablet = 1 Serving, 1 serving 0 0 0 0
Spring Valley Potassium Gluconate, 1 serving 0 0 0 0
Daily Totals: 1,173 109 50 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 45 185
Fitbit Entry 50 273
Daily Totals: 95 458

Exercise Note
None



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