GRETEL1128
60,000-79,999 SparkPoints 72,838
SparkPoints
 

GRETEL1128's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water with lemon, 8 oz 6 1 0 0
GV Split Top Wheat Bread 1 slice Serving = 26 grams, 28 gram 75 14 1 2
Egg substitute, liquid (Egg Beaters), 0.25 cup 33 1 0 7
Clementine, 1 serving 35 9 0 1
Hormel Fully-Cooked Bacon Kirkland Signature - 2 Slices (18grams), 0.5 serving 40 0 3 3
GV Spreadable Butter with Canola Oil, SS = 1 tbsp = 14 grams, 10 gram 71 0 8 0
Lunch
Cottage Cheese, 2% Milkfat, 105 grams 90 4 3 12
Hard Boiled Egg, 1 cup, chopped 212 2 14 17
Cucumber (peeled), 50 grams 6 1 0 0
Romaine Lettuce (salad), 85 grams 12 2 0 1
Red Ripe Tomatoes, 50 grams 11 2 0 0
Shrimp, cooked, 3 oz 84 0 1 18
Spanish Olives w/pimento - 2 Olives, 2.5 serving 38 3 3 0
Fit&Active Light Balsamic Dressing, 31 gram 45 2 4 0
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Medications
None        
DAILY TOTALS: 759 41 37 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 141
DAILY TOTALS: 0 141

Exercise Note: None




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