GREGORYCOLE   14,870
SparkPoints
10,000-14,999 SparkPoints
 
 
GREGORYCOLE's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Half and Half Cream, 45 grams 59 2 5 1
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Granulated Sugar, 12 grams 46 12 0 0
Kraft Singles American Cheese, 2 serving 120 4 8 6
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
None        
Daily Totals: 545 42 31 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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