GREGORYCOLE
10,000-14,999 SparkPoints 14,892
SparkPoints
 

GREGORYCOLE's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 45 grams 59 2 5 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Granulated Sugar, 12 grams 46 12 0 0
Bread, reduced-calorie, wheat, 2 slice 101 19 1 6
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Kraft Singles American Cheese, 2 serving 120 4 8 6
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
Chips Lay's Kettle Cooked - 9 chips, 1 serving 150 18 8 2
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
DAILY TOTALS: 906 114 39 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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