GREGORYCOLE   13,247
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GREGORYCOLE's Shared Food & Fitness Tracker:

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Previous Day
July 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Egg, fresh, whole, raw, 2 large 144 1 10 13
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Peanut Butter, smooth style, with salt, 0.13 tbsp 12 0 1 1
Cheddar Cheese, 0.5 oz 57 0 5 4
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
None        
Daily Totals: 478 34 30 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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