GREGGWEISBROD   17,002
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GREGGWEISBROD's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal, Fibre One Honey Clusters, 1 cup/serving, 0.5 serving 90 20 1 3
Kellogg's Mini Wheats, 0.5 serving 95 23 1 3
Milk, nonfat, 1.5 cup 125 18 0 12
LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g), 1 serving 120 2 2 25
Tim Hortons Coffee( small 1milk, 1 sugar), 1 serving 55 10 1 1
Lunch
Wendy's Ultimate Chicken Grill, 1 serving 390 42 10 33
Daily Multivitamin, Kirkland Signature, 1 serving 0 0 0 0
Dinner
Homemade Chili (93% lean ground beef, chili seasoning, 3 cans beans, 3 cans diced tomato, 1.5 cup 408 48 8 38
2% mozarella Cheese, 0.13 cup 9 0 1 1
Panera Bread Sourdough Loaf, 1.5 serving 210 42 0 8
Butter, salted, 1 tbsp 102 0 12 0
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 1,604 204 34 123

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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