GREGGWEISBROD   17,318
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15,000-19,999 SparkPoints
 
 
GREGGWEISBROD's Shared Food & Fitness Tracker:

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Previous Day
Oct. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Kellogg's Mini Wheats, 0.5 serving 95 23 1 3
Honey Bunches of Oats with Almonds Cereal, 0.67 cup (1 serving) 116 23 2 2
Lunch
Little Cesar's Cheese & Pepperoni Pizza - 1/8 of 12" pie, 3 serving 630 69 23 33
Dinner
Rice, Uncle Ben's Natural Select Spanish Style Rice, 70 gram 233 53 0 6
Shrimp, raw, 12 medium 76 1 1 15
Butter, salted, 0.25 tbsp 26 0 3 0
Snack
Breyer's Natural vanilla ice cream with real vanilla bean specks, 0.63 cup 164 18 9 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Smucker's Chocolate Sauce, 1 tbsp 65 14 1 0
Morning Snack
None        
Afternoon Snack
Apples, Gala (1 med), 154 gram 80 21 0 0
Daily Totals: 1,674 260 40 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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