GRATEFUL4TODAY   10,288
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GRATEFUL4TODAY's Shared Food & Fitness Tracker:

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Previous Day
Aug. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fage 0% Greek Plain Yogurt, 8 oz 120 9 0 20
Blueberries, fresh, 0.5 cup 41 10 0 1
Almonds, 10 almond 69 3 6 3
Lunch
Red Leicester Cheese, 1 oz 110 1 9 7
Cantimpalo Chorizo (3 slices), 1 serving 90 1 6 8
Dinner
Blue Cheese, 0.5 oz 50 0 4 3
Bacon - Turkey 1 slice Oscar Meyer, 2 serving 70 0 6 4
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Blue Cheese salad dressing, Maries lite chunky, 1 serving 80 7 6 1
Red Ripe Tomatoes, 0.35 cup cherry tomatoes 11 2 0 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Lettuce, red leaf (salad), 1 cup shredded 4 1 0 0
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Hard Boiled Egg, 0.5 large 39 0 3 3
Snack
*Jello Sugar Free Fat Free Choclate Pudding (prepared with fat free milk), 0.5 cup 80 8 0 0
Afternoon Snack
PURE PROTEIN - High Protein Bar - Chocolate Peanut Butter 2.75 oz. (78g)oz., 1 serving 310 25 10 31
Evening Snack
None        
supplements
None        
Daily Totals: 1,265 74 59 103

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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