|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Milk Chocolate Candy, 1 bar, miniature |
36 |
4 |
2 |
0 |
 |
| Bubbies Mochi; 1 mochi Blueberry Myrtille (36 g), 0.75 serving |
83 |
0 |
3 |
1 |
|
| Kellogg's All-Bran Cereal, 0.6 cup (1 serving) |
96 |
28 |
1 |
5 |
|
| Milk, nonfat, 1 cup |
83 |
12 |
0 |
8 |
| Lunch |
|
|
|
|
| Ragu Spaghetti Sauce (tomato sauce), 0.5 cup |
80 |
12 |
3 |
2 |
|
| Kraft 2% American Cheese Singles, 1 serving |
45 |
2 |
3 |
4 |
|
| Turkey, Ground turkey, 93% lean, 4 oz |
160 |
0 |
8 |
22 |
|
| Thomas' Light Multi-Grain English Muffin, 1 serving |
100 |
26 |
1 |
5 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Pre Workout Meal |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
682 |
84 |
21 |
47 |
Fitness Tracked
|
|
Interact with GRANT_ME_WINGS
|
|
|
|
|
