GRAMCRACKER46
40,000-49,999 SparkPoints 40,909
SparkPoints
 

GRAMCRACKER46's Shared Food & Fitness Tracker

Previous Day
Thursday, March 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Unsweetened Almond Milk, 0.5 cup 15 1 1 1
Quaker Oats - Quick 1 Minute - Dry, 0.35 cup 105 19 2 4
Walnuts, Diamond's chopped (1 tbsp), 1 serving 50 1 5 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Shrimp, fried, 8.3 oz 569 27 29 50
Dinner
Coconut Oil, 1 1tsp 39 0 5 0
Egg, fresh, whole, raw, 1.65 large 119 1 8 10
Salt, 0.25 tsp 0 0 0 0
Potato, raw, 0.35 large (3" to 4-1/4" dia.) 89 20 0 2
Honey Maid Cinnamon Graham Crackers ( 1 Serving = 2 Fulll Cracker Sheet), 0.5 serving 65 13 1 1
Del Monte Diced Peach Fruit Cups, no sugar added, 0.75 cup 19 5 0 0
Snack
None        
2nd Breakfast
None        
Evening Snacking
None        
DAILY TOTALS: 1,175 112 51 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 37 460
DAILY TOTALS: 37 460

Exercise Note: None




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