GRAMCRACKER46
40,000-49,999 SparkPoints 46,861
SparkPoints
 

GRAMCRACKER46's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg Yolk, 1 large 55 1 4 3
Publix Oat Bran n Honey Bread 1 slice, 1 serving 70 15 1 0
1 large egg (per the egg board) 50g, 1 serving 70 0 5 6
Lunch
follow your heart American slice, 1 serving 60 4 5 0
Publix Oat Bran n Honey Bread 1 slice, 2 serving 140 30 2 0
Tuna Salad, 0.45 cup 173 9 9 15
Dinner
None        
Snack
None        
2nd Breakfast
None        
Evening Snacking
None        
DAILY TOTALS: 568 58 26 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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