GRAMCRACKER46
40,000-49,999 SparkPoints 43,356
SparkPoints
 

GRAMCRACKER46's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orgain Organic Protein Powder vanilla 2 scoops, 1 serving 150 15 4 21
Bread, Arnold Classic Italian Bread (1 slice), 1 serving 80 14 1 3
Turkey breast, sliced, oven roasted, luncheon meat, 3 slices 67 3 1 11
Earth Balance Natural Buttery Spread, 0.25 tbsp 25 0 3 0
Lunch
Arbys Curly Fries (small), 0.35 serving 118 14 7 1
Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), 0.55 cup 14 2 0 0
Crab Cakes, 1 cake 160 5 10 11
Dinner
Hamburger, single patty with bun, 1 sandwich 275 31 12 12
Snack
Nature Valley Crunchy Granola Bar, Peanut Butter (2 bars serving), 0.5 serving 95 14 4 3
Graham Crackers, plain, honey, or cinnamon, 2 cracker (2-1/2" square) 59 11 1 1
2nd Breakfast
None        
Evening Snacking
None        
DAILY TOTALS: 1,042 108 43 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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