GRACIEC   134,656
SparkPoints
100,000 or more SparkPoints
 
 
GRACIEC's Shared Food & Fitness Tracker:

Back to GRACIEC'S Homepage
Previous Day
Mar. 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi Go Lean Crisp Cinnamon Crumble, 0.75 cup 190 34 4 10
Lunch
Bread, french or vienna (includes sourdough), 2 slice, small (2" x 2-1/2" x 1-3/4") 175 33 2 6
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Pepperoni, 2 slice (1-3/8" dia x 1/8" thick) 51 0 4 2
Potato Chips, Ruffles Light, 1 oz 75 16 0 3
Carrots, raw, 4 small (5-1/2" long) 82 19 0 2
Dinner
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Salsa, 0.25 cup 18 4 0 1
Cheddar Cheese, 1 oz 114 0 9 7
La Tortilla Factory - Low Carb Tortilla, large size, 2 serving 160 36 6 16
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Peppers, sweet, red, raw, sliced, 0.5 cup 16 4 0 1
Onions, raw, 0.25 medium (2-1/2" dia) 10 2 0 0
Snack
Fudgecicle Sugar Free, 1 serving 40 10 1 2
Daily Totals: 1,147 162 37 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 40 232
Daily Totals: 40 232

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with GRACIEC

Send Member a Private Message