GOULDSGRANITE
80,000-99,999 SparkPoints 95,383
SparkPoints
 

GOULDSGRANITE's Shared Food & Fitness Tracker

Previous Day
Thursday, November 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 72 19 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 79
Biking/Cycling: > 10 mph (6 minutes per mile) 20 88
Yoga (general stretching) 20 54
DAILY TOTALS: 70 221

Quick Track MINUTES
None  

Exercise Note: None




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