GOULDSGRANITE   43,335
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GOULDSGRANITE's Shared Food & Fitness Tracker:

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June 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 0.5 fruit (2-5/8" dia) 31 8 0 1
Lunch
*Mission White Corn Tortillas (Serving = 2 Tortillas = 51 Grams), 1 serving 110 22 2 2
Chicken Breast (cooked), no skin, roasted, 0.2 breast, bone and skin removed 57 0 1 11
Cauliflower, Steamed, 1 cup 25 4 0 1
Broccoli (steamed), 1 cup 44 8 1 5
Zack's 'Refried' Black Beans, 1 serving 36 7 1 2
Dinner
Whole Wheat Peanut Butter Cookies, 6 serving 417 51 23 12
Jose Cuervo 1800 Silver Tequila, 3 oz 207 0 0 0
Whole Wheat Oatmeal Chocolate Chip Cookies, 3 serving 256 39 10 4
Snack
Milky Way Candy Bar, 1 bar, fun size 81 13 3 1
Daily Totals: 1,264 152 40 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: > 10 mph (6 minutes per mile) 30 126
Hooping exercise (hula hooping) 10 69
Daily Totals: 40 195

Quick Track MINUTES
None  

Exercise Note
None



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