|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Buttermilk Pancakes, 2 pancake (6" dia) |
350 |
44 |
14 |
10 |
 |
| Fried Egg, 1 large |
90 |
0 |
7 |
6 |
|
| Coors Light Beer, 12 oz |
102 |
5 |
0 |
1 |
|
| Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) |
130 |
0 |
9 |
11 |
|
| Log Cabin Original Syrup (No High Fructose Corn Syrup) (1/4 cup = 1 serving), 0.7 serving |
140 |
35 |
0 |
0 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| Mozzarella Cheese, part skim milk, 2 oz |
144 |
2 |
9 |
14 |
|
| Whole Wheat Thin Crust Pizza Dough, 1.5 serving |
246 |
47 |
4 |
7 |
|
| Pepperoni, 2 slice (1-3/8" dia x 1/8" thick) |
51 |
0 |
4 |
2 |
|
| Cheddar Cheese, 1 oz |
114 |
0 |
9 |
7 |
|
| Whiskey, 3 fl oz |
209 |
0 |
0 |
0 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,575 |
134 |
57 |
59 |
Fitness Tracked
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Interact with GOULDSGRANITE
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