GOULDSGRANITE   67,523
SparkPoints
60,000-79,999 SparkPoints
 
 
GOULDSGRANITE's Shared Food & Fitness Tracker:

Back to GOULDSGRANITE'S Homepage
Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Oranges, 0.5 large (3-1/16" dia) 43 11 0 1
Granulated Sugar, 3 tsp 48 13 0 0
Old Orchard 100% Grape Juice, 0.13 cup 21 5 0 0
Spinach, fresh, 4 cup 28 4 0 3
Lunch
tangerines CA Cuties 1 = 40cals (67g)/serv Clementine Mandarin Oranges California, 1 serving 40 9 0 1
Steamed Green Beans, 1 serving 64 9 3 2
Milk, nonfat, 1 cup 83 12 0 8
100% Whole Wheat Bun-hamburger, 1 serving 150 29 2 6
Manwich Original Sloppy Joe Sauce w/Ground Beef, 0.25 cup 70 6 3 5
Dinner
Raisin Bran Muffins, 3 serving 427 90 7 12
Baked Beans (from scratch), 0.5 serving 118 22 2 5
carlie's cheese cake, 0.5 serving 81 11 2 4
Snack
Entenmann's Milk Chocolate Chip Cookies (3 cookies), 1 serving 150 20 7 1
Daily Totals: 1,375 254 27 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 60 196
Yoga (general stretching) 60 158
Daily Totals: 120 354

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with GOULDSGRANITE

Send Member a Private Message