|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Coffee- Keurig Cafe Mocha, 1 serving |
60 |
9 |
2 |
1 |
 |
| Egg white, fresh, 2 large |
34 |
0 |
0 |
7 |
|
| Butter, Move Over Butter, Whipped with Sweet Cream Buttermilk, 1 tbsp serving size, 0.66 tbsp |
33 |
0 |
4 |
0 |
|
| Thomas' Original English Muffin, 1 serving |
120 |
25 |
1 |
4 |
|
| Colby and Monterey Jack Cheese shredded, 0.25 cup |
83 |
1 |
7 |
5 |
| Lunch |
|
|
|
|
| Honey, 0.5 tbsp |
32 |
9 |
0 |
0 |
|
| Broccoli, fresh, 1 spear (about 5" long) |
9 |
2 |
0 |
1 |
|
| DiGiorno Classic Thin Crust Four Cheese Pizza (1/5), 1.25 serving |
388 |
40 |
16 |
23 |
|
| YoCrunch Yopa! Strawberry Nonfat Greek Yogurt with Granola, 1 serving |
190 |
29 |
15 |
13 |
| Dinner |
|
|
|
|
| Chicken Breast (cooked), no skin, 3 ounces |
103 |
0 |
2 |
19 |
|
| Potatoes, boiled, cooked in skin, flesh, without salt, 0.5 cup |
68 |
16 |
0 |
1 |
|
| Carrots, cooked, 0.33 cup slices |
18 |
4 |
0 |
0 |
| Snack |
|
|
|
|
| Traders Joe's Veggie Chips Potato Snacks (26), 13 serving |
80 |
8 |
5 |
1 |
|
| Fudge, 1 piece |
70 |
13 |
2 |
0 |
|
| Coffee- Keurig Cafe Mocha, 1 serving |
60 |
9 |
2 |
1 |
| Daily Totals: |
1,347 |
164 |
57 |
77 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
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|
|
|
Interact with GOTHICLOLLIPOP
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