GOTHICLOLLIPOP   9,429
SparkPoints
8,500-9,999 SparkPoints
 
 
GOTHICLOLLIPOP's Shared Food & Fitness Tracker:

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Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee- Keurig Cafe Mocha, 1 serving 60 9 2 1
Egg white, fresh, 2 large 34 0 0 7
Butter, Move Over Butter, Whipped with Sweet Cream Buttermilk, 1 tbsp serving size, 0.66 tbsp 33 0 4 0
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Colby and Monterey Jack Cheese shredded, 0.25 cup 83 1 7 5
Lunch
Honey, 0.5 tbsp 32 9 0 0
YoCrunch Yopa! Strawberry Nonfat Greek Yogurt with Granola, 1 serving 190 29 15 13
Broccoli, fresh, 1 spear (about 5" long) 9 2 0 1
DiGiorno Classic Thin Crust Four Cheese Pizza (1/5), 1.25 serving 388 40 16 23
Dinner
Carrots, cooked, 0.33 cup slices 18 4 0 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Potatoes, boiled, cooked in skin, flesh, without salt, 0.5 cup 68 16 0 1
Snack
Traders Joe's Veggie Chips Potato Snacks (26), 13 serving 80 8 5 1
Fudge, 1 piece 70 13 2 0
Coffee- Keurig Cafe Mocha, 1 serving 60 9 2 1
Snack 2
None        
Snack 3
None        
Daily Totals: 1,347 164 57 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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