GONNABEHALFOFME
60,000-79,999 SparkPoints 75,620
SparkPoints
 

GONNABEHALFOFME's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 grams 1 0 0 0
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Spinach, fresh, 1 cup 7 1 0 1
Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, 1 cup 190 29 0 17
Berry Medley (Great Value - frozen), 1.5 cup 105 26 1 2
Lunch
McAlister's Deli Grilled Chicken Club, 1 serving 740 72 33 45
McAlister Steamed Vegetables, 4 oz 43 7 0 1
Dinner
Chili's Mashed Potato, plain, 0.5 serving 125 14 7 2
Chili's Hot Spinach and Artichoke Dip with Tostada Chips, 1 skillet, 0.25 serving 226 19 9 8
Chili's Steamed Broccoli, Side, 1 serving 80 6 6 3
Chili's Classic Sirloin Steak, 1 serving 540 1 42 36
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 2,131 192 98 115

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 704
DAILY TOTALS: 0 704

Quick Track MINUTES
None  

Exercise Note: None




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