GOLFGMA   142,712
SparkPoints
100,000-149,999 SparkPoints
 
 
GOLFGMA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nutella, 1 tbsp 100 11 6 2
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Lunch
Wacky Mac veggie spirals, 2 oz 200 41 1 8
Atkins Crustless Chicken Pot Pie, 1 serving 330 8 22 22
Dinner
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Pork, pulled barbecue, 5 oz 237 12 13 18
cole slaw, sweet and sour slaw (Cooking Light recipe), 2 serving 100 20 4 0
Savannah Classics Original Hush Puppies (3 hush puppies), 1 serving 120 17 4 2
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Up Dated Apple Supreme Cheesecake, 1 serving 81 8 5 2
Snack
Nature Valley Protein Chewy Bars Peanut Butter Dark Chocolate Serving size 1 bar, 1 serving 190 14 12 10
Daily Totals: 1,628 165 79 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 163 603
Daily Totals: 163 603

Exercise Note
None



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