GOLFGMA   129,023
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GOLFGMA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Lunch
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 1 serving 60 0 2 10
Reduced Fat Wheat Thins, 1 serving 130 22 4 2
Butternut Squash Bisque, 1 serving 110 21 25 1
Dinner
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Up Dated Apple Supreme Cheesecake, 1 serving 81 8 5 2
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Green Beans (snap), 1 cup 34 8 0 2
Easy Homemade Chicken Pot Pie (1/6), 1 serving 274 23 12 19
Snack
Up Dated Apple Supreme Cheesecake, 1 serving 81 8 5 2
Daily Totals: 1,123 137 69 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 74 334
Daily Totals: 74 334

Exercise Note
None



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