GOLFGMA
200,000-249,999 SparkPoints 248,487
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Nutella, 1 tbsp 100 11 6 2
Lunch
Carrots, raw, 5 small (5-1/2" long) 102 24 0 2
liveGfree Gluten Free Sea Salt Multiseed Snack Crackers (13 crackers), 1 serving 130 19 5 2
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
jello sugar free w/ fruit, 1 serving 55 13 0 1
oscar myer deli fresh honey ham, 51 gram(s) 50 2 1 9
Dinner
None        
Snack
Cheezits Reduced Fat, 1 serving 130 20 5 4
Cracker Barrel Extra Sharp-White Cheddar Cheese Sticks (1 serving = 1 stick / 28g), 1 serving 120 0 10 6
DAILY TOTALS: 1,037 142 39 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 44 345
Kettlebell for Beginners: Strength-Building Moves 9 75
DAILY TOTALS: 53 420

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers