GOLFGMA
250,000-299,999 SparkPoints 258,845
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Nutella, 1 tbsp 100 11 6 2
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Lunch
Bread ~ Joseph's Flax, Oat Bran & Whole Wheat Pita Bread (1 pita), 1 serving 60 8 2 6
Iced Tea, Unsweetened, 16 oz 0 0 0 0
chicken salad white meat, 1 serving 200 5 17 11
Chex Mix, Savory, 1/2 cup (29g), 1 serving 120 22 4 2
Dinner
Texas Toast Parmesan garlic bread (1 slice), 0.5 serving 95 10 6 3
Tossed Salad, 1.5 cup 33 7 0 3
Michelinas Layered Lasagna with Meat Sauce, 1 serving 260 33 8 14
BK Ken's FF Ranch, 1 serving 60 15 0 0
Snack
None        
DAILY TOTALS: 1,198 144 54 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 89 607
DAILY TOTALS: 89 607

Exercise Note: None




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