GOLFGMA
300,000-349,999 SparkPoints 308,737
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup 35 11 0 0
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Butterball Breakfast Turkey Sausage Links, 0.66 serving 29 0 2 3
Lunch
Blueberries, fresh, 0.25 cup 20 5 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 0.66 serving 40 0 1 7
Brocolli, Fresh Steamed, 1 cup 50 8 0 4
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Cauliflower, cooked, 0.5 cup (1" pieces) 14 3 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 392 66 4 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 47 465
DAILY TOTALS: 47 465

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers