GOLFGMA
250,000-299,999 SparkPoints 285,827
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Apple Butter Musselmans Brand, 2 tbsp 60 16 0 0
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Lunch
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Blueberries, fresh, 0.25 cup 20 5 0 0
Spinach, fresh, 0.25 cup 2 0 0 0
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 1 serving 60 0 2 10
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Sun Chips Veggie Harvest, 1 oz 133 19 6 3
Dinner
None        
Snack
None        
DAILY TOTALS: 514 82 12 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 89
DAILY TOTALS: 0 89

Exercise Note: None




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