GOLFGMA
250,000-299,999 SparkPoints 272,721
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Turkey Sausage Jimmy Dean Turkey Patties, 1 serving 50 1 4 6
Lunch
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Blueberries, fresh, 0.25 cup 20 5 0 0
Spinach, fresh, 0.5 cup 3 1 0 0
Oscar Mayer DeliFresh Slow Roasted Roast Beef (6 slices), 1 serving 60 0 2 10
Chips - Harvest Cheddar Sun Chips (1 bag), 0.5 serving 70 10 3 1
Bolthouse Farms Baby-Cut Carrots (8 carrots), 1 serving 35 8 0 1
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Dinner
None        
Snack
None        
DAILY TOTALS: 478 65 13 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 55 692
DAILY TOTALS: 55 692

Exercise Note: None




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