GOLFGMA
200,000-249,999 SparkPoints 238,933
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Saturday, July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nutella, 1 tbsp 100 11 6 2
Lunch
Applesauce, unsweetened, 1 cup 102 27 0 0
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Lean Cuisine Spinach, Aratichoke and Chicken Panini, 1 serving 320 40 9 18
Dinner
None        
Snack
Cheezits Reduced Fat, 1 serving 130 20 5 4
Nature Valley Protein Chewy Bars Peanut Butter Dark Chocolate Serving size 1 bar, 1 serving 190 14 12 10
DAILY TOTALS: 1,112 146 44 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 30 251
'All-Day' Activity 30 244
DAILY TOTALS: 60 495

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers