GOLFGMA
250,000-299,999 SparkPoints 274,014
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Sunday, February 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Kraft Cheddar Cheese Slice 2% milk, 1 serving 50 2 3 4
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
Lunch
Croutons, seasoned, 20 cubes 23 3 1 1
Progresso Creamy Tomato Basil (High Fiber), 2 cup 260 52 8 6
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 2 tbsp 60 4 5 3
Dinner
None        
Snack
None        
DAILY TOTALS: 614 98 20 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 11 141
Keeping Fit in Your 50's 21 99
DAILY TOTALS: 32 240

Exercise Note: None




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