GOLFGMA
250,000-299,999 SparkPoints 259,416
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Thursday, December 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
JIF - Creamy Peanut Butter: Natural, 2 tbsp 190 8 16 7
Nutella, 1 tbsp 100 11 6 2
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Lunch
Progresso Vegetable beef soup, 2 serving 280 40 4 18
Snyders of Hanover Reduced Fat Whole Grain Tortilla Chips, 1 oz 130 19 5 2
Dinner
Tossed Salad, 1.5 cup 33 7 0 3
Bread, garlic bread, 1 serving 125 14 6 4
Lasagna, Spinach and Cheese, 1 serving 369 36 16 23
BK Ken's FF Ranch, 1 serving 60 15 0 0
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Snack
Nature Valley Protein Chewy Bars Peanut Butter Dark Chocolate Serving size 1 bar, 1 serving 190 14 12 10
DAILY TOTALS: 1,557 183 65 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Golf: Using Cart 240 985
'All-Day' Activity 37 654
DAILY TOTALS: 277 1639

Exercise Note: None




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