GOLFGMA
300,000-349,999 SparkPoints 301,490
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup 35 11 0 0
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Butterball Breakfast Turkey Sausage Links, 1 serving 43 0 2 5
Lunch
Sargento Snack Bites, Colby Pepper Jack (7 pieces), 1 serving 110 1 9 7
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Bread, pita, whole-wheat, 0.5 pita, large (6-1/2" dia) 85 18 1 3
Beef Brisket in BBQ Sauce, 5 oz 250 22 9 20
Dinner
None        
Snack
None        
DAILY TOTALS: 660 75 22 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 72 629
Keeping Fit in Your 50's 21 93
DAILY TOTALS: 93 722

Exercise Note: None




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