GOLFGMA
250,000-299,999 SparkPoints 284,971
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Sunday, April 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Tropicana, Healthy Heart Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Apple Butter Musselmans Brand, 1 tbsp 30 8 0 0
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Kraft Cheddar Cheese Slice 2% milk, 1 serving 50 2 3 4
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
soup - homemade vegetable beef, 1 serving 235 36 6 11
Iced Tea, Unsweetened, 16 oz 0 0 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 714 107 21 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 86
DAILY TOTALS: 0 86

Exercise Note: None




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