GOLFGMA
200,000-249,999 SparkPoints 233,222
SparkPoints
 

GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Nutella, 1 tbsp 100 11 6 2
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 370 45 18 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 16 158
Walking: 3.75 mph (16 minutes per mile) 15 78
Kettlebell for Beginners: Strength-Building Moves 9 76
20-Minute Resistance Band Workout 22 79
DAILY TOTALS: 62 391

Exercise Note: None




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