GOLFCHICK2-0   63,314
SparkPoints
60,000-79,999 SparkPoints
 
 
GOLFCHICK2-0's Shared Food & Fitness Tracker:

Back to GOLFCHICK2-0'S Homepage
Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
kale - Glory chopped kale, fresh, 0.5 cup 10 2 0 1
Fresh Express Angel Hair Shredded Cabbabe, 0.5 cup 5 1 0 0
Half and Half Cream, 3 tbsp 59 2 5 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 30 fl oz 8 0 0 1
Aidell's Chicken and Apple Smoked Chicken Sausage, 1 serving 150 3 10 12
Tillamook Pepper Jack Cheese, 1 oz 110 1 9 6
Lunch
Taco Time Ranch Dressing, 1 oz 77 1 8 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Dinner
Bratwurst, 4 oz 375 3 33 16
Kirkland Stirfry Vegetables, 12 oz 160 28 2 12
Snack
GH Cretors Chicago Mix Popcorn (1 1/4 cups), 1 serving 140 17 8 2
Kirkland dark chocolate super fruits, 40 gram(s) 180 26 10 2
Daily Totals: 1,570 87 98 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with GOLFCHICK2-0

Send Member a Private Message